If we are low energy, not feeding ourselves right, sludging around in toxic emotions and chemical additives in our food - all those things that keep us slowed down and dumbed down - it is time to do something about that.
One of the fastest ways of creating high energy and renewing sources of life enzymes and light in our bodies is to take in those enzymes and light energy from foods that are full of it.
What are they?
Think organic - think as fresh as possible - so buying from your local farmer's market is the best way to go.
Juiced - that way you get the essence of these vegetables in a form that is highly digestible, in a very concentrated form.
Juicing vegetables -
throw in a couple of organic apples, a knob of ginger, half a whole lemon - a handful of mint, some carrots - a beetroot, a couple of cticks of celeryand you have a meal that cannot be surpassed.
any old juicer just won't do the trick. Those highspeed centrifugal juicers that rip the vergies to shreds and take ages to clean just do exactly that.. they tear the enyzmes apart.
The absolute best juicer we have found is the type that crushes the vegetables and fruit.. it grinds, and using a single gear motor you can really push those vegies through it without fear of burning the motor out.
In fact the guys from Healthstart who make the Compact Food Processor - the one we use every morning.. guarantee the motor for life.
So is this an ad for a juicer?.. Yes .. it is .. its an ad for the best juicer I ever used. And its one way of helping to save your life.
"Save your life:" she says?No - no-one can save your life.. not for ever.. but life can certainly be well worth living if we keep ourselves bright and energetic. and Juicing with the Compact Juicer is a great way to go - try it.. you will be very happy you did!!