Tuesday, January 27, 2009

Whey to Weight Loss

Channel Seven's Today Tonight has featured Robert Buist's IsoWhey Weight Loss Program that we have been utilising with great success here at Best Health for the last couple of years. This is an excellent supplement designed to help you lose weight regularly and consistently with a minimum of effort.

Good results tell it all. If you would like to trial this for yourself.. then call us on 08 9385 3088. We will follow your progress with clear instructions and helpful advice while you drop the kilos.

You are welcome to come in for a consult so we can assist you personally, but if you can't do that because of geographical constraints.. in other works.. you are in the country or another state.. then don't worry - we can easily do it all by phone and email.

So check it out.. and if you like the sound of it.. then just give us a call or email - info@besthealth.com.au. We will be really happy to help you on the road to health.

Monday, January 26, 2009

Rumi - my favourite poet...

How does
a part of the world
leave the world?

How does wetness
leave water?

Dont' try to put out fire
by throwing on more fire!

Don't wash a wound
with blood.

No matter how fast you run,
your shadow keeps up.

Sometimes it's in front!

Only full overhead sun
diminishes your shadow.

But that shadow
has been serving you.

What hurts you,
blesses you.

is your candle.

Your boundaries
are your quest.

I could explain this,
but it will break
the glass cover
on your heart,
and there's no fixing that.

You must have
shadow and light source

and lay your head
under the tree of awe.

When from that tree
feathers and wings
sprout on you,
be quieter than a dove.

Don't even open your mouth
for even a coo.


Wednesday, January 14, 2009

Grilled Peaches from Heaven

This is not a food blog!! BUT.. you should just try these fantastic grilled peaches.. I made them last January.. and here I am again.. white peaches in season and looking for a dessert that will just blow our taste buds Check them out.. we had them with Tasmanian cream.. YUM.

I am having friends.. well Sylvia Marina actually - my wonderful colleague who I went to the states with in December to do John Childers Speaking Training and her husband David over for dinner tomorrow night.. so white peaches with balsamic it is.

Look out for Sylvia and I in collaboration on the Speaker Circuit very soon. We will be presenting Celebrating Change Events.

Sunday, January 11, 2009

My First YouTube Video

Finally I made it.. with the help of some very good friends - Sylvia Marina and her husband David who did the videoing.
I have been on the track for some time now, and having just uploaded the video I feel totally proud of myself! silly .. but you know how it is when you actually accomplish something thht you have been wanting to do for a while? Well its done.

A YouTube broadcast about how to help yourself to rid yourself of the scourge of Candida infection - or overgrowth - that nasty fungal infection that just can cause havoc of many types in your body. Bloating, indigestion, tendency to insomnia, rashes, hormonal imbalance, mood swings, you name it.. candida can be the underlying culprit to this myriad of symptoms. Do me a favour, check out my first YouTube! and if this is by chance a problem you are experiencing then go to our Best Health website and consider doing our very effective program.

It will help you to have a clear head, better digestion, good sleep patterns and generally improved sense of well being in a fairly short space of time. and if you think it is helpful give me arating! Thank you. and good health to you all.


Sunday, January 04, 2009

Even in the Gourmet Traveller!!

I currently subscribe to the Gourmet Traveller. It is a luscious mag, filled with recipes that you can occasionally cook for special guests, and dreams of far off places that usually you would need a very good bank balance to contemplate going to.

But this month something really caught my eye. There was an article called the End of the World.. and it is about Iceland.

According to the writer, AA Gill, Iceland is having a particuarly bad time economically. However here in the glossy mag came the following statement:
"We are left with our lives" someone said to me. "All the other stuff, the poisonous foreign stuff, the stuff that makes us jealous, and empty, is being taken away and, like children when the toys have to go back in the box, we're feeling sorry for ourselves a little. But now we'll fish and cure mutton and make skyr (cheese)."

We have much to learn from this statement.. its about getting back to the basics, getting back to community, getting back to connection with our neighbours and finding what is real again in our lives without all the glitter and "imported poisons".

It is interesting when such statements are published in luxury magazines - mainstream is being to understand the importance of slow and close to home.